Banana Raisins Oat macadamia Muffins

My first time ever making muffins

mixing

ready to bake

and here they are; smells good and yummy!

~~Ingredients~~

1 cup whole wheat flour

1/2 cup oats{ use blender to grind}

1/2 cup splenda

1/2 tsp cinnamon

2 tsp baking powder

1 tsp baking soda

1/2 tsp salt; crushed macadamia

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1/4 cup olive oil

1 beaten egg

1/2 cup applesauce

3/4 cup soy chocolate milk

2/3 cup raisins

1/2 tsp vanilla extract

1 cup mashed bananas{approx.2 med}

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~~Instructions~~

mix the dry ingredients in a large bowl. mix the rest of the ingredients in a medium bowl. then pour into dry ingredient mixture, and stir and combined. put into muffin cups. cook at 350 degrees for 30 minutes. let cool on a rack. ready to eat or put in the fridge.

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~~Nutrition~~

cals 175; fat 6g

carbs 28g

fiber4g; sugar 9g; protein 4g