Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

Friday, June 13, 2008

Zumba

I fell inlove with this kind of dance. it's actually part of my work out routine in the gym. it's an energizer,fun and the movements are sexy. I've got my dvd yesterday that my SO ordered it for me 2 weeks ago. encluding a book with healthy delicious recipes and two zumba fitness toning sticks. It is good substitute when there are times i do not feel like driving to the gym. This kind of music is very popular in Latin America. the zumba is derived from a Columbian word meaning to move fast and fun.