Friday, June 13, 2008
Zumba
I fell inlove with this kind of dance. it's actually part of my work out routine in the gym. it's an energizer,fun and the movements are sexy. I've got my dvd yesterday that my SO ordered it for me 2 weeks ago. encluding a book with healthy delicious recipes and two zumba fitness toning sticks. It is good substitute when there are times i do not feel like driving to the gym. This kind of music is very popular in Latin America. the zumba is derived from a Columbian word meaning to move fast and fun.
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2 comments:
basta sayaw na gani lorn, wa ko hanaw ana...ang akong gusto mabaw-an kay kanang belly dancing para mahupyak akong bilbil nga gamay...LOL! kabalo ka ana lorn?
naa sad koy cd tape sa belly dancing. medyo kahibalo ko gamay. pero dili kaayo nako type,hinay ang movement.lol
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